1 Comment
User's avatar
β­  Return to thread
Kimberly's avatar

The Terrain Theory is food is your medicine. If you’re breaking out with fevers then your body is trying to detox. Stay away from sweets 🍦🍭 πŸŽ‚ 🍩πŸͺ , alcohol 🍷 🍺 πŸ₯ƒ , and processed foods πŸŸπŸ•πŸŒ­, pasta 🍝, and dairy πŸ₯› πŸ§€ as much as possible. Eat more leafy πŸ₯¦πŸ₯¬ πŸ₯—greens, fruits πŸŽπŸŒπŸŠπŸ‹πŸ«, onions πŸ§… and garlic πŸ§„, homemade soup 🍜. Drink a lot more clear liquids. Go vegan for a while. I know this time of the year is hard but it’s not impossible. Take care of yourself so you can help others as others have helped me take care of myself. What a circle ⭕️ of love ❀️ it has become! God bless and Godspeed y’all πŸ›βœοΈπŸ’Ÿ

Expand full comment