Brain fog, lethargy, headaches, muscle aches, are all symptoms of mitochondria damage. The spike damages mitochondria disrupting CREBS ATP production. Cells switch to Phosphorylation and your baseline glucose goes up in response. You may see lower lipid levels as well since cells have dificulty burning them.
To treat long covid symptoms and get energy back you need to increase the health and number of your mitochondria.
Top-line take: the (vaxx-generated) Spike must be neutralized, using nutrition, fasting, supplementation, sun, exercising.
I think this is a fantastic piece, 2nd, but I'm not going to start eating Kimchi.
I just got berated for being weak, by an asshole on another thread, because I took one JJ. The irony is that I knew this was a scam even before WHO used the P-word.
On another note: I have this (crackpot) theory about IVM being prophylactic against Alzheimer's/dementia. Maybe it would even arrest the decline...
I'm an idiot who regrets caving. I live in CA too...in LA, where I figured they'd force me to vaxx in order to eat. So I took the 'harmless' one, which -- as it turns out -- statistically speaking, has more AEs than the mRNA. Goodie goodie. I was onto their game from Day One and still will never refer to it as a pandemic. I empathize; my own flesh and blood are also in the cult. One is an elderly, but smart a.f. man. The other is a brother who works in corporate media, whose wife is in the captured medical industry. They scolded me about just about everything. And it seems that the more evidence pours in -- the more they double-down. 2nd can vouch for my determination and willingness to rebel and defy at all costs.
My wife and I refused to vaxx, seemed like a scam from the start. I thought we'd have to move out of state for work, and who knows, we may still need to, unless a lot more succumb to the vaxx that the Legislature and Governor halt their State-mandated treatment protocol.
My cousin has a brain lesions, my mom afib, best friend dead, these shots are just awesome.
Emily I actually made a yellow star out of paper and was going to wear it to work. I decided it was too radial for the zombies in the blue state I live in...but I so wanted to.
I have a badge for work (when I go in), I put a Jewish star and a Pink Triangle on it last year (I'm not gay, but it confuses them). The looks are priceless. I will say this, if you don't like confrontation, don't do it. I don't care.
I think these people KNOW in their soul something is awry but humans have a hard time admitting they were wrong in general and it makes them double down on their own beliefs
Fear and ego, all things God says to not let get a hold of you. The covid fraud has opened up so much stuff to my mind. May God bless and watch over and give you strength to over come this friend.
Well, I've been taking IVM...don't noticeablly see my forgetfulness decreasing, so I am willling to throw some Nattokinase at it...maybe even Kimchi...
5,000-10,000iu per day can be taken safely, next time you get blood done from your PCP ask them to check your vit D level they will tell 30-40 is the norm, but you should shot for 60-80, take your vit d with K2 you can find them together. K2 helps move calcium into the bone were it is needed and out of your arteries, 1st step spend a few hours doing your own research
And magnesium, if you do not take it with magnesium and are not getting enough in your diet your body will store the vitamin d and it will remain inactivated.
Just a fun fact here: you only need to worry about calcium sticking to your blood vessels IF you are vitamin D deficient. VitD deficiency causes arterial inflammation which causes athlerosclerosis…not calcium or cholesterol per se.😉
VITD CAN MEND A BROKEN HEART. EPOCH TIMES JULY 1, 2020
VITAMIN D CAN MEND A BROKEN HEART
New research reveals microscopic medicinal effect the sunshine vitamin can have on sick cells
By William F. Supple, Jr.
July 1, 2020 Updated: July 1, 2020
First, the bad news.
Cardiovascular disease (CVD) is the No. 1 cause of death worldwide.
The World Health Organization estimates that 17.9 million deaths per year are due to CVD—31 percent of all deaths. In the United States, the Centers for Disease Control attributed 647,000 deaths to CVD in 2019, accounting for 1 in 4 deaths—one every 37 seconds.
The major risk factors for CVD are high blood pressure, high LDL cholesterol, and smoking. Almost half of all Americans have at least one of these risk factors.
Now the good news.
Exciting new discoveries indicate that vitamin D can protect against CVD, and, quite amazingly, even reverse the damage to diseased cardiovascular tissue.
Vitamin D is readily available, cheap, safe, and plentiful. In fact, all we have to do is go outside on a sunny summer’s day to allow our skin to manufacture all we need. Fortunately, when there’s no sun available, there are safe and inexpensive vitamin D supplements to fill the need.
The problem is that many of us don’t get enough sun or take enough vitamin D to compensate. Many cross-sectional studies of the population have shown that Americans are vitamin D deficient—some severely so.
Furthermore, the National Health and Nutritional Examination Survey III (NHANES) found that vitamin D deficiencies are related to increased risk for hypertension, diabetes, hyperglyceridemia, and obesity. Other studies have found greater risk of stroke, heart attack, and all-cause cardiovascular mortality linked to lower vitamin D levels.
ENDOTHELIAL DYSFUNCTION
To understand CVD, we need to understand endothelial dysfunction.
The endothelium is a single layer of cells that line the interior surface of blood vessels. These cells are in direct contact with circulating blood and have dramatic effects on cardiovascular function.
This single layer of cells is really where the rubber meets the road with respect to CVD.
Healthy endothelial cells provide a smooth surface over which blood flows freely. The loss of proper endothelial cell function, which can occur in a variety of situations—most notably under conditions of oxidative stress—can lead to those cells becoming inflamed, rough, and sticky. Blood-borne fats (LDL cholesterols) and/or calcium adhere to the inflamed endothelium causing the narrowing of the blood vessels (atherosclerosis).
Endothelial dysfunction is a common denominator in diseases such as hypertension, diabetes, obesity, and heart failure. Interestingly, these are the diseases associated with insufficient levels of vitamin D.
Because of a series of elegant experiments by Tadeusz Malinski and his colleagues at the Nanomedical Research Lab at Ohio University, we now know what constitutes healthy endothelial function at the level of the single endothelial cell. By using a nanosensor system, Malinski was able to record, in real-time, the molecular changes that occur in healthy and diseased endothelial cells.
Malinski found that healthy endothelial cells are characterized by a relatively greater production of nitric oxide (NO), a cytoprotective vasorelaxant, or substance that relaxes blood vessels and stimulates mucus production and enhanced blood flow. These healthy cells also produce relatively less of the cytotoxic vasoconstrictor, peroxynitrite, better known by its chemical formula ONOO. ONOO reduces blood flow by constricting blood vessels.
Cytotoxic substances cause cell damage or cell death.
In healthy blood vessels, concentrations of NO greatly outweigh those of ONOO. Dysfunctional endothelial cells demonstrate higher concentrations of ONOO.
This balance between the vasorelaxant nitric oxide (NO) and the vasoconstrictive peroxynitrite (ONOO) determines the health of the vascular endothelium. Not enough NO or too much ONOO spells trouble for cardiovascular health.
What determines the balance? You guessed it—vitamin D! Using the same nanosensor experimental setup, Malinski found that administering the active form of vitamin D (calcitriol) increased the concentrations of NO almost fourfold in the endothelial cell while keeping the concentration of cytotoxic ONOO at bay. NO is also a vasoprotectant, which means it protects blood vessels.
Remarkably, Malinski claims that his studies indicate that vitamin D treatment may be important in the “restoration of dysfunctional cardiac endothelium after heart ischemia, and capillary endothelium after brain ischemia.”
In other words, vitamin D could be a powerful agent to not only prevent various cardiovascular diseases from developing, but also in repairing the vascular damage following heart attack and stroke, as well as vascular damage caused by diabetes, hypertension, and atherosclerosis.
EXPERIMENTAL MODEL
Researchers try to find ways to recreate diseases symptoms so they can test cures. Researchers can apply Angiotensin-II (A-II) to healthy endothelial cells, to create an experimental model of dysfunctional endothelium. This model is similar to that observed in hypertension.
The model enables researchers to study treatments that affect the diseased endothelium. When researchers apply A-II, it creates the unhealthy balance of too much ONOO and too little NO. When Malinski applied vitamin D to this dysfunctional endothelial cell preparation, the NO–ONOO balance reverted back to that of healthy cells.
In other words, treatment with vitamin D restored levels of vasoprotective NO and reduced levels of vasodestructive ONOO. The effect of the vitamin D on reversing this disease state was dose-dependent and occurred within a few seconds.
The takeaway message from these studies is that vitamin D plays an important role in maintaining vascular health and preventing and treating vascular disease.
Even though Malinski’s experiments were done in a Petri dish on isolated human endothelial cells, the results are immediately applicable for several reasons.
First, there is a long history of observational reports showing a relationship between adequate levels of vitamin D and cardiovascular health. Previous studies have shown that vitamin D improves NO, modulates vascular tone, and lowers blood pressure in those with hypertension. Malinski’s studies reveal a molecular mechanism that could explain these beneficial effects.
Second, many of the antihypertensive drugs used today operate by adjusting the balance between vasoprotective and vasodestructive substances in endothelial cells, conceptually similar to what Malinski has shown vitamin D to do. However, in contrast to these pharmaceuticals, vitamin D—which is generated by sunlight on the skin—has no harmful side effects.
“There are not many, if any, known systems which can be used to restore cardiovascular endothelial cells which are already damaged, and Vitamin D can do it,” Malinski said. “This is a very inexpensive solution to repair the cardiovascular system. We don’t have to develop a new drug. We already have it.”
WHAT TO DO
You can take immediate steps to maintain your health in a safe and inexpensive manner by making sure you’re getting enough life-saving vitamin D. Consult with your doctor. If your doctor is not recommending much higher levels of vitamin D, 5000 IU to 8000 IU per day, they are not up to date. This is not abnormal. Clinical practice usually lags years (or even decades) behind available research.
It is a good idea to get your vitamin D levels tested. For most people, 50–100 ng/ml is a healthy level and should be achieved with sensible exposure to sunlight and supplements. If you are vitamin D deficient, and getting sunlight is a problem, supplement with vitamin D3 (cholecalciferol) the most bioavailable form of vitamin D.
William F. Supple Jr. holds a doctorate in neuroscience from Dartmouth College. He is one of the founders of StarPower LifeSciences, a research and educational foundation in South Burlington, Vt., that serves to inform regarding the power and benefits of vitamin D in health, disease, and longevity. Learn more about the health benefits of vitamin D at StarPowerLifeSciences.org
Yes. Be proactive for yourself. So many healers! Drs Henry Ealy, Mercola, McCullough, Malhotra,& yes diet (Keto Reset type of eating, just for a while), Mark Sisson.
The simplest and most cost effective way of neutralizing these issues, at least in the unvaxxed for sure is give your immune system the fuel it needs and that starts with a high vitamin d level. During these biblical times of pestilence I walk around with a 100ng vitamin d level with copious many other nutrients and minerals.
It is very clear now that your vitamin d reserves are attacked by this spike protein and for that matter any disease or virus and stress as well. So long as your body has adequate reserves for your immune system to use as far as I am concerned there is absolutely no risk of death.
Now of course there are many unknowns still as this is a manmade virus, but Gods immune system is miraculous.
You must always take vitamin D with magnesium and vitamin K, I also take 3mg or boron with mine for better absorption. Boron adds about an extra 20% absorption rate.
In addition to the above I take 2 scoops of glycine, lysine, zinc, vitamin e, CoQ10 with PQQ, quercetin, bromelain, probiotic with Lactobacillus and Bifidobacterium strains, an apoptogenic B complex formula, vitamin a, copper, resveratrol, kelp/iodine, selenium and 1500mg of vitamin c 3 times a day and one 1000mg slow release vitamin c, some D-ribose and dual action melatonin.
In a drink for work I add the 2 scoops of glycine with some vitamin c and electrolyte, just Mio for flavor with some lemon juice and lime juice to combat any chance of kidney stones and a scoop or two of the D-Ribose.
In the morning I take my vitamin d, magnesium, vitamin k and the CoQ10/pqq combo. Every day
A few hours later at work I take quercetin, zinc, bromelain. This is 3 times a week.
During work I add in the vitamin E, also 3 times a week, copper, 3 times a week, resveratrol 5 times a week, vitamin A 3 times a week and kelp and selenium 4 times a week.
At night I take my lysine and dual action melatonin.
I also take a dose of ivermectin once a week or every two weeks, depends on my interactions with the vaxxed and the light headed feeling.
Oh I almost forgot, I stopped my kidney medication over a year ago and take 1 milk thistle a day and 6 Astragalus.
Hope this is useful and helpful to some BUT absolutely get your vitamin d level checked and if you are below 30 ng absolutely get some 50,000iu pills and take for a week with magnesium and the Super K vitamin K formu7lation from Life Extension to bump up your reserves immediately.
If you are below 20ng I would do it for 2 weeks.
I always take everything with at least a little bit of food. Helps carry the pills down for one:)
P.S.- I used to take 4 scoops of glycine and 2 NAC a day but I ended up having these weird breathing issues when I exerted myself. I stopped the NAC and Glycine and it went away BUT it could also have been because I took Ivermectin. Still working on figuring this out but for now I have added back the 2 scoops of glycine and will soon add back 1 NAC a day.
Wow Gary! Copied your comment. I have been taking about 1/2 of the supplements you listed and 5000 to 10000 IU's of D3 daily for over a year as I live in Michigan and can't get much sunlight exposure in winter. I am going to add some of your protocol to my daily intake. I take 1200 mg of NAC daily, Quercetin (Japanese sophomore flower) 1000 mg, Zinc Picolinate 50 mg. , Liposomal Glutathione 1000 mg, Alpha Lipoic Acid w/ organic black pepper 680 mg, Tumeric/Curcumin complex 500 mg, Vit C 2000 mg, Vit K-2/MK-7 100 mcg, B COMPLEX, Magnesium (Chelated Lysinate Glycinate) 100 mg, and Liposomal Sulforaphane ( from broccoli seed extract) 450 mg.
I am unjabbed and un-PCR swabbed but have had C19 , as marked by the loss of smell/taste, strange metallic taste in mouth. I was getting sicker by day and by beginning of day 4 started Ivermectin and after 3 days...POOF!! GONE!! Back to normal. Taste/ smell completely regained after day 7. I have gleaned so much information from people like you who I owe thanks. I am a 60 yrs. young, construction safety engineer, not a doctor/scientist and rely on these forums for guidance on supplements. Bless you for your contribution!
Hi Michelle and thank you, glad and hope some of what I showed helps you. There is so much that we have been lied to about and things hidden from us.
Before the covid fraud I did not take a single supplement and then in the spring of 2020 I saw research showing all getting sick or dying were dangerously low in vitamin d. Which of course took me down the rabbit hole of nutrients.
I had my own confirmation about vitamin d from my own life. I have always been healthier than my wife and 2 boys and I know why now. Its because I am a truck driver and was always out in the sun.
Now sun alone is not good enough anymore on account of what evil has done to the world. Toxins are literally everywhere in our life, from food to cleaning supplies and I could go on and on.
But the sun part, Glyphosate, used in 75% of world crops and BPA's, micro plastics literally lower our vitamin d levels and Glyphosate also inhibits our skins ability to synthesize the UV rays to vitamin d. Pure evil.
Yours is a good list as well and I have picked up some of those things along the way but tried to keep the list short lmao.
Here is a couple links talking about what i mentioned above.
I am sorry to hear that you and your wife are sick. My experiences with the medical system are mainly negative. I can provide serious examples of proof they dont know what they are talking about. I do know they are great at fancy pamphlets and brainwashing nations. They have lied about COVID and its effects and treatments for three years.
Have they even isolated the actual virus? I hear they have not and when taken to court they cant prove it.
You and your wife had a viral infection. The procedure you followed will work on any virus. I believe they sell Long Covid because that is what is in the news. And then they get to killer jab you again and again until you are dead or so sick you are dependent on them until you die.
Funny, no mention of chlorine dioxide (Cl02) which denatures the spike protein in amounts below 100ppm.
Andreas Kalcker has been talking about this for over 2 years. I guess that it is to hot a topic to mention because it is effective against all pathogens. ClO2 Chemistry – The Full Story (10 minutes 54 seconds) An awesome short documentary on the effects of ClO2 on pathogens: https://youtu.be/1Ks3wil1PtkERCO
I have a very large supply that I just finished putting into brown bottles. I am now going to try and heal my wifes fibromylagia with it and of course take some myself.
Still researching though as I always use caution with new stuff but I am NOT scared, just want to make sure I get the mixing correct.
I just read the following article yesterday, which was posted by epidemiologist Dr. Dmitry Katz on his Telegram. https://t.me/HOM3OSTASIS He advocates for high-dose niacin (and, recently, lactoferrin) as helping just about any illness. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9305637/ Evaluation of clinical relationship of serum niacin and dopamine levels in patients with fibromyalgia syndrome
"An important risk factor of FMS [Fibromyalgia Syndrome] causing altered DA [dopamine] levels in aberrant pain perception is nutritional factors, particularly niacin deficiency. Since niacin is a crucial vitamin of DA synthesis, changes of niacin levels can be considered in some rheumatological diseases, particularly in FMS leading to inadequate DA synthesis and, thereby, causing the major symptom of FMS, chronic widespread pain."
Thank you Christina we have come across the Niacin before but have not tried in a serious way yet. Just joined his channel and ty for that as well.
My wifes situation is complicated and we believe there is a good chance her pain is because of a migrating filshie clip as we have tried almost every 'cure' for fibro.
Then when one considers the vast majority of fibro sufferers are women it makes me wonder more if these women are suffering like my wife and or because of a foreign body reaction to the clip.
I had to look up filshie clips, and learned what they are, and that they can "migrate" and cause various problems. Some of the sites mentioned women who had an x-ray or MRI to discover the location of the clip. Is having an x-ray or MRI a possibility for your wife, to see if the clip being in the wrong location could be causing or aggravating her pain?
At any rate, as I wrote previously, niacin seems to have a lot of health benefits and seems to help with many conditions, even just normal aging. Just be forewarned that Dr. Katz has been described as a bit eccentric. He's sometimes impatient with questions in his Telegram, and the recommended supplements besides niacin have changed pretty frequently, but in my opinion he's still worth following as he posts a lot of interesting and helpful cutting-edge health research.
It makes me suspicious why they insisted anyone who had already had Covid get the shot. Maybe because they knew the artificial spike protein was deadlier than the disease itself? I just cannot accept that everyone would suddenly reverse themselves on natural immunity for the first time in history. I do think it was deliberate...
Agreed, there were many things that made critical thinkers question things. Like the deep freeze for the shot, that alone raised alarm bells. Also, people were supposedly dying anyways from covid, so, why on gods green earth would you not try and use Ivermectin or HCQ if the people were dying anyways???
"Long Covid"? Bollox. Trying to "woke" aka "PrettyFi", the actual injuries & deaths caused by the jabs.
Current data amassed by every means, is all proof positive, that the current deaths & injuries caused by the jabs. Are the tip of the iceberg designed to cull humanity. 90% Death & Harms, incoming, hidden under the surface.
The DEATHVAX spike protein is not the same as the cov sars2 virus spike. Don't be confused by this. I am not convinced the so called "long covid" syndrome is actually relevant to uninjected people. I don't think any research group would get funding let alone be allowed to publish a study comparing the injected group with the control group. Remember, they tried very hard to disappear or silence the control group because that is where the truth can be found.
Gary, Thanks for the links on BPA and Glycophosphates. I too never took supplements until all this evil became apparent via (what I call) the 'Big Covid Wake Up'. Once you go down rabbit holes and peel back the layers, connect the dots, etc., it forces you to try and defend your health in various ways. I'm FAR more cognizant and responsible for things I used to take for granted as being healthy. Foods especially. There are multi directed assaults from chemtrails to so- called "medicines" means to harm us by design. 3 years ago I would have considered myself a nutter, tinfoil hat conspiracy theorist.. But here we are! Trying to find solutions and help others wake up! Peace!
Brain fog, lethargy, headaches, muscle aches, are all symptoms of mitochondria damage. The spike damages mitochondria disrupting CREBS ATP production. Cells switch to Phosphorylation and your baseline glucose goes up in response. You may see lower lipid levels as well since cells have dificulty burning them.
To treat long covid symptoms and get energy back you need to increase the health and number of your mitochondria.
Here is an overview (many related papers):
https://canadahealthalliance.org/how-spike-protein-causes-mitochondria-damage/
PQQ and CoQ10, go get them and start taking them.
What is PQQ? Thank you
Here is one article thats fairly indepth.
https://drlewisclarke.com/pqq-the-benefits-and-why-your-brain-cells-need-it/
Gary! Informative article, thanks!
Is it possible “long Covid” is a form of EMF poisoning?? Seems like similar symptoms.
Just all part of the devious diabolical plans. I have my whole home hard wired now and have for many years.
Top-line take: the (vaxx-generated) Spike must be neutralized, using nutrition, fasting, supplementation, sun, exercising.
I think this is a fantastic piece, 2nd, but I'm not going to start eating Kimchi.
I just got berated for being weak, by an asshole on another thread, because I took one JJ. The irony is that I knew this was a scam even before WHO used the P-word.
On another note: I have this (crackpot) theory about IVM being prophylactic against Alzheimer's/dementia. Maybe it would even arrest the decline...
Sorry someone called you weak.
If you aren't advocating for camps for the unvaxxed ( like my brother) I support you.
I'm an idiot who regrets caving. I live in CA too...in LA, where I figured they'd force me to vaxx in order to eat. So I took the 'harmless' one, which -- as it turns out -- statistically speaking, has more AEs than the mRNA. Goodie goodie. I was onto their game from Day One and still will never refer to it as a pandemic. I empathize; my own flesh and blood are also in the cult. One is an elderly, but smart a.f. man. The other is a brother who works in corporate media, whose wife is in the captured medical industry. They scolded me about just about everything. And it seems that the more evidence pours in -- the more they double-down. 2nd can vouch for my determination and willingness to rebel and defy at all costs.
My wife and I refused to vaxx, seemed like a scam from the start. I thought we'd have to move out of state for work, and who knows, we may still need to, unless a lot more succumb to the vaxx that the Legislature and Governor halt their State-mandated treatment protocol.
My cousin has a brain lesions, my mom afib, best friend dead, these shots are just awesome.
I love your yellow star thumbnail. Signed, a Jewess
Yeah, awesome shot...
#DeathVax
Emily I actually made a yellow star out of paper and was going to wear it to work. I decided it was too radial for the zombies in the blue state I live in...but I so wanted to.
I have a badge for work (when I go in), I put a Jewish star and a Pink Triangle on it last year (I'm not gay, but it confuses them). The looks are priceless. I will say this, if you don't like confrontation, don't do it. I don't care.
I borrowed it a couple years ago.
We arent Jews, both sides of my family moved to the US from Europe in the 1880s and married outside the faith.
I think these people KNOW in their soul something is awry but humans have a hard time admitting they were wrong in general and it makes them double down on their own beliefs
regret, fear, and ego
Fear and ego, all things God says to not let get a hold of you. The covid fraud has opened up so much stuff to my mind. May God bless and watch over and give you strength to over come this friend.
Well, I've been taking IVM...don't noticeablly see my forgetfulness decreasing, so I am willling to throw some Nattokinase at it...maybe even Kimchi...
Thank you!
High dose vitamin D3 maintains the integrity of the vascular endothelium. Seems like a cure for long covid https://www.theepochtimes.com/vitamin-d-can-mend-a-broken-heart_3399060.html
Thanks
But sadly the article is behind a paywall. : (
What are highlights? How much vitamin d?
5,000-10,000iu per day can be taken safely, next time you get blood done from your PCP ask them to check your vit D level they will tell 30-40 is the norm, but you should shot for 60-80, take your vit d with K2 you can find them together. K2 helps move calcium into the bone were it is needed and out of your arteries, 1st step spend a few hours doing your own research
And magnesium, if you do not take it with magnesium and are not getting enough in your diet your body will store the vitamin d and it will remain inactivated.
Yes sir thanks I should have added that love the mag sadly its its hard to get these in our food sources
Just a fun fact here: you only need to worry about calcium sticking to your blood vessels IF you are vitamin D deficient. VitD deficiency causes arterial inflammation which causes athlerosclerosis…not calcium or cholesterol per se.😉
VITD CAN MEND A BROKEN HEART. EPOCH TIMES JULY 1, 2020
VITAMIN D CAN MEND A BROKEN HEART
New research reveals microscopic medicinal effect the sunshine vitamin can have on sick cells
By William F. Supple, Jr.
July 1, 2020 Updated: July 1, 2020
First, the bad news.
Cardiovascular disease (CVD) is the No. 1 cause of death worldwide.
The World Health Organization estimates that 17.9 million deaths per year are due to CVD—31 percent of all deaths. In the United States, the Centers for Disease Control attributed 647,000 deaths to CVD in 2019, accounting for 1 in 4 deaths—one every 37 seconds.
The major risk factors for CVD are high blood pressure, high LDL cholesterol, and smoking. Almost half of all Americans have at least one of these risk factors.
Now the good news.
Exciting new discoveries indicate that vitamin D can protect against CVD, and, quite amazingly, even reverse the damage to diseased cardiovascular tissue.
Vitamin D is readily available, cheap, safe, and plentiful. In fact, all we have to do is go outside on a sunny summer’s day to allow our skin to manufacture all we need. Fortunately, when there’s no sun available, there are safe and inexpensive vitamin D supplements to fill the need.
The problem is that many of us don’t get enough sun or take enough vitamin D to compensate. Many cross-sectional studies of the population have shown that Americans are vitamin D deficient—some severely so.
Furthermore, the National Health and Nutritional Examination Survey III (NHANES) found that vitamin D deficiencies are related to increased risk for hypertension, diabetes, hyperglyceridemia, and obesity. Other studies have found greater risk of stroke, heart attack, and all-cause cardiovascular mortality linked to lower vitamin D levels.
ENDOTHELIAL DYSFUNCTION
To understand CVD, we need to understand endothelial dysfunction.
The endothelium is a single layer of cells that line the interior surface of blood vessels. These cells are in direct contact with circulating blood and have dramatic effects on cardiovascular function.
This single layer of cells is really where the rubber meets the road with respect to CVD.
Healthy endothelial cells provide a smooth surface over which blood flows freely. The loss of proper endothelial cell function, which can occur in a variety of situations—most notably under conditions of oxidative stress—can lead to those cells becoming inflamed, rough, and sticky. Blood-borne fats (LDL cholesterols) and/or calcium adhere to the inflamed endothelium causing the narrowing of the blood vessels (atherosclerosis).
Endothelial dysfunction is a common denominator in diseases such as hypertension, diabetes, obesity, and heart failure. Interestingly, these are the diseases associated with insufficient levels of vitamin D.
Because of a series of elegant experiments by Tadeusz Malinski and his colleagues at the Nanomedical Research Lab at Ohio University, we now know what constitutes healthy endothelial function at the level of the single endothelial cell. By using a nanosensor system, Malinski was able to record, in real-time, the molecular changes that occur in healthy and diseased endothelial cells.
Malinski found that healthy endothelial cells are characterized by a relatively greater production of nitric oxide (NO), a cytoprotective vasorelaxant, or substance that relaxes blood vessels and stimulates mucus production and enhanced blood flow. These healthy cells also produce relatively less of the cytotoxic vasoconstrictor, peroxynitrite, better known by its chemical formula ONOO. ONOO reduces blood flow by constricting blood vessels.
Cytotoxic substances cause cell damage or cell death.
In healthy blood vessels, concentrations of NO greatly outweigh those of ONOO. Dysfunctional endothelial cells demonstrate higher concentrations of ONOO.
This balance between the vasorelaxant nitric oxide (NO) and the vasoconstrictive peroxynitrite (ONOO) determines the health of the vascular endothelium. Not enough NO or too much ONOO spells trouble for cardiovascular health.
What determines the balance? You guessed it—vitamin D! Using the same nanosensor experimental setup, Malinski found that administering the active form of vitamin D (calcitriol) increased the concentrations of NO almost fourfold in the endothelial cell while keeping the concentration of cytotoxic ONOO at bay. NO is also a vasoprotectant, which means it protects blood vessels.
Remarkably, Malinski claims that his studies indicate that vitamin D treatment may be important in the “restoration of dysfunctional cardiac endothelium after heart ischemia, and capillary endothelium after brain ischemia.”
In other words, vitamin D could be a powerful agent to not only prevent various cardiovascular diseases from developing, but also in repairing the vascular damage following heart attack and stroke, as well as vascular damage caused by diabetes, hypertension, and atherosclerosis.
EXPERIMENTAL MODEL
Researchers try to find ways to recreate diseases symptoms so they can test cures. Researchers can apply Angiotensin-II (A-II) to healthy endothelial cells, to create an experimental model of dysfunctional endothelium. This model is similar to that observed in hypertension.
The model enables researchers to study treatments that affect the diseased endothelium. When researchers apply A-II, it creates the unhealthy balance of too much ONOO and too little NO. When Malinski applied vitamin D to this dysfunctional endothelial cell preparation, the NO–ONOO balance reverted back to that of healthy cells.
In other words, treatment with vitamin D restored levels of vasoprotective NO and reduced levels of vasodestructive ONOO. The effect of the vitamin D on reversing this disease state was dose-dependent and occurred within a few seconds.
The takeaway message from these studies is that vitamin D plays an important role in maintaining vascular health and preventing and treating vascular disease.
Even though Malinski’s experiments were done in a Petri dish on isolated human endothelial cells, the results are immediately applicable for several reasons.
First, there is a long history of observational reports showing a relationship between adequate levels of vitamin D and cardiovascular health. Previous studies have shown that vitamin D improves NO, modulates vascular tone, and lowers blood pressure in those with hypertension. Malinski’s studies reveal a molecular mechanism that could explain these beneficial effects.
Second, many of the antihypertensive drugs used today operate by adjusting the balance between vasoprotective and vasodestructive substances in endothelial cells, conceptually similar to what Malinski has shown vitamin D to do. However, in contrast to these pharmaceuticals, vitamin D—which is generated by sunlight on the skin—has no harmful side effects.
“There are not many, if any, known systems which can be used to restore cardiovascular endothelial cells which are already damaged, and Vitamin D can do it,” Malinski said. “This is a very inexpensive solution to repair the cardiovascular system. We don’t have to develop a new drug. We already have it.”
WHAT TO DO
You can take immediate steps to maintain your health in a safe and inexpensive manner by making sure you’re getting enough life-saving vitamin D. Consult with your doctor. If your doctor is not recommending much higher levels of vitamin D, 5000 IU to 8000 IU per day, they are not up to date. This is not abnormal. Clinical practice usually lags years (or even decades) behind available research.
It is a good idea to get your vitamin D levels tested. For most people, 50–100 ng/ml is a healthy level and should be achieved with sensible exposure to sunlight and supplements. If you are vitamin D deficient, and getting sunlight is a problem, supplement with vitamin D3 (cholecalciferol) the most bioavailable form of vitamin D.
William F. Supple Jr. holds a doctorate in neuroscience from Dartmouth College. He is one of the founders of StarPower LifeSciences, a research and educational foundation in South Burlington, Vt., that serves to inform regarding the power and benefits of vitamin D in health, disease, and longevity. Learn more about the health benefits of vitamin D at StarPowerLifeSciences.org
Excellent! Thanks!
Fantastic article! Would miso soup be a good form of fermented soy?
Is there any hope for those tricked into deathvax? (outside of Heaven intervention)
Yes. Be proactive for yourself. So many healers! Drs Henry Ealy, Mercola, McCullough, Malhotra,& yes diet (Keto Reset type of eating, just for a while), Mark Sisson.
Ty!
The simplest and most cost effective way of neutralizing these issues, at least in the unvaxxed for sure is give your immune system the fuel it needs and that starts with a high vitamin d level. During these biblical times of pestilence I walk around with a 100ng vitamin d level with copious many other nutrients and minerals.
It is very clear now that your vitamin d reserves are attacked by this spike protein and for that matter any disease or virus and stress as well. So long as your body has adequate reserves for your immune system to use as far as I am concerned there is absolutely no risk of death.
Now of course there are many unknowns still as this is a manmade virus, but Gods immune system is miraculous.
You must always take vitamin D with magnesium and vitamin K, I also take 3mg or boron with mine for better absorption. Boron adds about an extra 20% absorption rate.
In addition to the above I take 2 scoops of glycine, lysine, zinc, vitamin e, CoQ10 with PQQ, quercetin, bromelain, probiotic with Lactobacillus and Bifidobacterium strains, an apoptogenic B complex formula, vitamin a, copper, resveratrol, kelp/iodine, selenium and 1500mg of vitamin c 3 times a day and one 1000mg slow release vitamin c, some D-ribose and dual action melatonin.
In a drink for work I add the 2 scoops of glycine with some vitamin c and electrolyte, just Mio for flavor with some lemon juice and lime juice to combat any chance of kidney stones and a scoop or two of the D-Ribose.
In the morning I take my vitamin d, magnesium, vitamin k and the CoQ10/pqq combo. Every day
A few hours later at work I take quercetin, zinc, bromelain. This is 3 times a week.
During work I add in the vitamin E, also 3 times a week, copper, 3 times a week, resveratrol 5 times a week, vitamin A 3 times a week and kelp and selenium 4 times a week.
At night I take my lysine and dual action melatonin.
I also take a dose of ivermectin once a week or every two weeks, depends on my interactions with the vaxxed and the light headed feeling.
Oh I almost forgot, I stopped my kidney medication over a year ago and take 1 milk thistle a day and 6 Astragalus.
Hope this is useful and helpful to some BUT absolutely get your vitamin d level checked and if you are below 30 ng absolutely get some 50,000iu pills and take for a week with magnesium and the Super K vitamin K formu7lation from Life Extension to bump up your reserves immediately.
If you are below 20ng I would do it for 2 weeks.
I always take everything with at least a little bit of food. Helps carry the pills down for one:)
P.S.- I used to take 4 scoops of glycine and 2 NAC a day but I ended up having these weird breathing issues when I exerted myself. I stopped the NAC and Glycine and it went away BUT it could also have been because I took Ivermectin. Still working on figuring this out but for now I have added back the 2 scoops of glycine and will soon add back 1 NAC a day.
Wow Gary! Copied your comment. I have been taking about 1/2 of the supplements you listed and 5000 to 10000 IU's of D3 daily for over a year as I live in Michigan and can't get much sunlight exposure in winter. I am going to add some of your protocol to my daily intake. I take 1200 mg of NAC daily, Quercetin (Japanese sophomore flower) 1000 mg, Zinc Picolinate 50 mg. , Liposomal Glutathione 1000 mg, Alpha Lipoic Acid w/ organic black pepper 680 mg, Tumeric/Curcumin complex 500 mg, Vit C 2000 mg, Vit K-2/MK-7 100 mcg, B COMPLEX, Magnesium (Chelated Lysinate Glycinate) 100 mg, and Liposomal Sulforaphane ( from broccoli seed extract) 450 mg.
I am unjabbed and un-PCR swabbed but have had C19 , as marked by the loss of smell/taste, strange metallic taste in mouth. I was getting sicker by day and by beginning of day 4 started Ivermectin and after 3 days...POOF!! GONE!! Back to normal. Taste/ smell completely regained after day 7. I have gleaned so much information from people like you who I owe thanks. I am a 60 yrs. young, construction safety engineer, not a doctor/scientist and rely on these forums for guidance on supplements. Bless you for your contribution!
Hi Michelle and thank you, glad and hope some of what I showed helps you. There is so much that we have been lied to about and things hidden from us.
Before the covid fraud I did not take a single supplement and then in the spring of 2020 I saw research showing all getting sick or dying were dangerously low in vitamin d. Which of course took me down the rabbit hole of nutrients.
I had my own confirmation about vitamin d from my own life. I have always been healthier than my wife and 2 boys and I know why now. Its because I am a truck driver and was always out in the sun.
Now sun alone is not good enough anymore on account of what evil has done to the world. Toxins are literally everywhere in our life, from food to cleaning supplies and I could go on and on.
But the sun part, Glyphosate, used in 75% of world crops and BPA's, micro plastics literally lower our vitamin d levels and Glyphosate also inhibits our skins ability to synthesize the UV rays to vitamin d. Pure evil.
Yours is a good list as well and I have picked up some of those things along the way but tried to keep the list short lmao.
Here is a couple links talking about what i mentioned above.
https://draxe.com/health/bpa-toxic-effects/
https://mybiohack.com/blog/glyphosate-zonulin-vitamin-manganese-gluten-serine-glycine
Long COVID. Lol. It us a lie. More fear. I think we should just slap a doctor or nurse that says any such thing. Effen lying twats.
COViD has been around since before ancient Egypt.
COViD is a cold, not a long term disease.
These are all lies, designed to provoke and hate.
I am sorry to hear that you and your wife are sick. My experiences with the medical system are mainly negative. I can provide serious examples of proof they dont know what they are talking about. I do know they are great at fancy pamphlets and brainwashing nations. They have lied about COVID and its effects and treatments for three years.
Have they even isolated the actual virus? I hear they have not and when taken to court they cant prove it.
You and your wife had a viral infection. The procedure you followed will work on any virus. I believe they sell Long Covid because that is what is in the news. And then they get to killer jab you again and again until you are dead or so sick you are dependent on them until you die.
May you keep your health. DO NOT COMPLY
So the jerks did manipulate the virus. Then they set it on the population. Lovely people we have running government.
“At some point the MSM will finally be allowed to report on these life-saving developments.”
At that point it may be too late...
Funny, no mention of chlorine dioxide (Cl02) which denatures the spike protein in amounts below 100ppm.
Andreas Kalcker has been talking about this for over 2 years. I guess that it is to hot a topic to mention because it is effective against all pathogens. ClO2 Chemistry – The Full Story (10 minutes 54 seconds) An awesome short documentary on the effects of ClO2 on pathogens: https://youtu.be/1Ks3wil1PtkERCO
Send an email to cds2@wellnessrods.com for a Cl02 Resource Guide.
I have a very large supply that I just finished putting into brown bottles. I am now going to try and heal my wifes fibromylagia with it and of course take some myself.
Still researching though as I always use caution with new stuff but I am NOT scared, just want to make sure I get the mixing correct.
I just read the following article yesterday, which was posted by epidemiologist Dr. Dmitry Katz on his Telegram. https://t.me/HOM3OSTASIS He advocates for high-dose niacin (and, recently, lactoferrin) as helping just about any illness. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9305637/ Evaluation of clinical relationship of serum niacin and dopamine levels in patients with fibromyalgia syndrome
"An important risk factor of FMS [Fibromyalgia Syndrome] causing altered DA [dopamine] levels in aberrant pain perception is nutritional factors, particularly niacin deficiency. Since niacin is a crucial vitamin of DA synthesis, changes of niacin levels can be considered in some rheumatological diseases, particularly in FMS leading to inadequate DA synthesis and, thereby, causing the major symptom of FMS, chronic widespread pain."
Thank you Christina we have come across the Niacin before but have not tried in a serious way yet. Just joined his channel and ty for that as well.
My wifes situation is complicated and we believe there is a good chance her pain is because of a migrating filshie clip as we have tried almost every 'cure' for fibro.
Then when one considers the vast majority of fibro sufferers are women it makes me wonder more if these women are suffering like my wife and or because of a foreign body reaction to the clip.
I had to look up filshie clips, and learned what they are, and that they can "migrate" and cause various problems. Some of the sites mentioned women who had an x-ray or MRI to discover the location of the clip. Is having an x-ray or MRI a possibility for your wife, to see if the clip being in the wrong location could be causing or aggravating her pain?
At any rate, as I wrote previously, niacin seems to have a lot of health benefits and seems to help with many conditions, even just normal aging. Just be forewarned that Dr. Katz has been described as a bit eccentric. He's sometimes impatient with questions in his Telegram, and the recommended supplements besides niacin have changed pretty frequently, but in my opinion he's still worth following as he posts a lot of interesting and helpful cutting-edge health research.
https://mistermedic.substack.com/p/how-spike-protein-causes-mitochondrial
It makes me suspicious why they insisted anyone who had already had Covid get the shot. Maybe because they knew the artificial spike protein was deadlier than the disease itself? I just cannot accept that everyone would suddenly reverse themselves on natural immunity for the first time in history. I do think it was deliberate...
Agreed, there were many things that made critical thinkers question things. Like the deep freeze for the shot, that alone raised alarm bells. Also, people were supposedly dying anyways from covid, so, why on gods green earth would you not try and use Ivermectin or HCQ if the people were dying anyways???
https://gaana.com/song/shots-blood-clots-and-healing-sticky-blood Dr. Henry Ealy has a very powerful & interesting take on what happens in the body because of spike protein, ground breaking stuff. Sticky blood.
That link says the "song" is inactive. There's no way to listen. But I found a working version here, which is a video with the doctor's slides and visual evidence, so it's even better: https://rumble.com/v200de7-the-art-of-cellular-healing-shots-blood-clots-and-sticky-blood.html
"Long Covid"? Bollox. Trying to "woke" aka "PrettyFi", the actual injuries & deaths caused by the jabs.
Current data amassed by every means, is all proof positive, that the current deaths & injuries caused by the jabs. Are the tip of the iceberg designed to cull humanity. 90% Death & Harms, incoming, hidden under the surface.
The DEATHVAX spike protein is not the same as the cov sars2 virus spike. Don't be confused by this. I am not convinced the so called "long covid" syndrome is actually relevant to uninjected people. I don't think any research group would get funding let alone be allowed to publish a study comparing the injected group with the control group. Remember, they tried very hard to disappear or silence the control group because that is where the truth can be found.
Excellent Info!
Gary, Thanks for the links on BPA and Glycophosphates. I too never took supplements until all this evil became apparent via (what I call) the 'Big Covid Wake Up'. Once you go down rabbit holes and peel back the layers, connect the dots, etc., it forces you to try and defend your health in various ways. I'm FAR more cognizant and responsible for things I used to take for granted as being healthy. Foods especially. There are multi directed assaults from chemtrails to so- called "medicines" means to harm us by design. 3 years ago I would have considered myself a nutter, tinfoil hat conspiracy theorist.. But here we are! Trying to find solutions and help others wake up! Peace!