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Lots of men! Mostly from the ray peat bioenergetic tribe. You can get alot of estrogen information raypeat.com articles. Men become estro dominant mostly from environmental xenoestrogens or iron toxicity., which accumulates with estrogen. Pregnenolone is a great precursor hormone to dhea/progesterone if you don't want to use either (Heal…
Lots of men! Mostly from the ray peat bioenergetic tribe. You can get alot of estrogen information raypeat.com articles. Men become estro dominant mostly from environmental xenoestrogens or iron toxicity., which accumulates with estrogen. Pregnenolone is a great precursor hormone to dhea/progesterone if you don't want to use either (Health Natura makes a good one) and very safe herb to use is aged cascara sagrada, as it absorbs estrogen and ray is famous for the raw carrot salad-absorbs estrogen in your gut. Check out the Thermal Diet FB group too for info on food template. Thanks for asking!